Episode 154- Self Reflection & Therapy Sessions 3.0
from This Cant Be Lyfe Podcast Hosted by ThisCantBeLyfe Podcast
KayTheRebel returns this week and delivers content centered around mental health. While providing her listeners with an explanation for her 2-3 month absence, she shared all of her moments of self-reflection within the past 6-9 months in the most organic/transparent way. She discussed why she returned to therapy and why it will always be a part of her life. The two biggest assignments from her therapist were completed in 2022 and shared that experience with listeners while encouraging everyone to give therapy a shot. Change your thinking, change your life!!!
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