EPISODE · Feb 27, 2026 · 22 MIN
Episode 154: When To Push & Pull Back In A Prep
from The Natural Physique Podcast · host Chris Rendall
In today’s episode I talk about getting the balance right in a prep - when to push and when to pull back in a prep to bring about the best look come show day. 👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching
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Episode 154: When To Push & Pull Back In A Prep
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This episode was published on February 27, 2026.
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