Episode 155: Chase Chewning on The Hard Yes vs. The Easy No

Chase Chewning is a coach, podcaster, and all around wellness practitioner. This episode is packed with value as Chase and I discussed- entrepreneurship, mental health, nuance in decision making, how success compounds, and more! Follow Chase on Instagram where you can also find his podcast "Ever Forward" https://www.instagram.com/chase_chewning/ Timestamps 1:00 What has starting the entrepreneurial journey looked like for you? 14:32 Balancing physical health with the rest of life. 24:00 Implementing eustress in your life. 31:15 Finding meaning. 45:43 how has stoicism shaped you? Follow me on Instagram, and be sure to screenshot and tag me when you're listening to the show! https://www.instagram.com/jakeparker.fit/ If you like the podcast you'll love the weekly Beyond Fit newsletter! https://mailchi.mp/1958c6837d41/sign-up-for-newsletter