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Episode 156 - Do you need a cheat meal or refeed meal for weight loss? episode artwork

EPISODE · Oct 3, 2024 · 11 MIN

Episode 156 - Do you need a cheat meal or refeed meal for weight loss?

from Imperfect Nutrition · host Stefanie

Discover if refeeds and cheat meals are worth the hype? Do you actually need it for your weight loss journey ? Is it setting you back? Support the showI help women lose weight & become a badass while doing it ! 👇🏼APPLY FOR TRAININGFill out a client application : https://imperfectnutrition.ca/applicationOr book a free consult:https://calendly.com/imperfectnutrition/consultFollow us on IG:https://www.instagram.com/astefabovetherest/https://www.instagram.com/imperfect.nutrition/

Episode metadata supplied by the publisher feed · Published Oct 3, 2024

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Episode 156 - Do you need a cheat meal or refeed meal for weight loss?

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This episode was published on October 3, 2024.

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