Episode 156| Kassandra Reinhardt on Yin Yoga

Kassandra Reinhardt is a yoga teacher who wanted to create a sacred space for people to learn yoga at their own pace. She focuses on lunar practices, yin, and restorative flows that help her community find healing and relief in a stressed out, yang-obsessed world. Kassandra is also the author of Yin Yoga : Stretch the Mindful Way. Learn more at www.yogawithkassandra.com foursigmatic.com/radicallyloved  Discount code: radicallyloved (good for 15% off all orders on our website)