EPISODE 156 - Unraveling the Trauma-PCOS Connection: Healing from the Inside Out with Stephanie Greenwood

from Holistically Awakened · host Laurence Annez

The link between chronic stress, trauma, and PCOSHow childhood trauma affects the endocrine system“Healthy” strategies that might be adding more stress to your hormonesHow do we know this is a problem for you?The role of the nervous system in PCOS symptomsWhy healing your PCOS goes beyond just diet and exerciseWhy you can’t avoid looking at your life (relationships, career unfulfilment, etc) if you really want to heal your PCOS at the rootYour diagnosis is not the cause - how to go beyond band-aiding and address root cause healingWhat can healing trauma look like? Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.Resources:Book: Girls on the BrinkPCOS Thrive Guide: https://store-nmhftmf.mybigcommerce.com/content/PCOS%20Thrive%20Guide%20upload.pdf 1-Hour Class that goes in to more detail about physiology: https://www.youtube.com/watch?v=M99lGRAbs2Y Stephanie’s Podcast: https://podpage.com/the-life-detox Stephanie’s company:https://bubbleandbee.comCONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.The Whole Woman Experience:https://laurence-annez.my.canva.site/thewholewomanMind Body alignment for the Feminine FREE MASTERCLASShttps://unique-builder-662.ck.page/603d5fcb50The Intuitive Woman Coursehttps://laurence-s-school-8369.thinkific.com/courses/the-intuitive-womanSUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Episode metadata supplied by the publisher feed · Published Mar 27, 2025

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EPISODE 156 - Unraveling the Trauma-PCOS Connection: Healing from the Inside Out with Stephanie Greenwood

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