Episode 157: 30 No-BS Tips to CRUSH A Career in SOF (Training, Team Room, Home Life, Personal Development)

SOF Bundle Sale: 25% off with code SOF25 (till 11:59 PM March 31st)ALL FIVE SOF Bundle Items (SFAS, 2&5, JG, JG2.0, Recovery/Nutrition Ebook)This episode breaks down 30 tips to enhance your effectiveness in SOF, inside the team room, on deployment, at home, and in your health and fitness.Tips discussed:(1-10 Fitness/Training)1) Generalize, don't specialize2) Consistency > all3) You can ALWAYS train4) But sometimes you shouldn't5) Appearance MATTERS (Rd. 1)6) Autoregulation7) Train to be a war hero, not a gym hero8) Endurance matters9) Strength does too10) Be an ATHLETE(11-20 Home Life/Lifestyle)11) Sleep isn’t for the weak12) Stress management isn’t either13) Drink water, but not ALL the water14) Beers, cigs and Bangs = optional15) Get labs done16) Appearance matters (rd 2)17) Be present18) Communication (w/ spouse)19) Avoid Negative Nancys20) Don’t be a child(20-25 Team Room)21) Show up fit as FNG (fkn new guy)22) You’ve never “arrived”23) Listen well24) Speak well25) FITFO (figure it the fck out)(26-30 Personal Dev.)26) Reading isn’t weak27) Listening isn’t the same as reading28) Learn business, money, leadership, productivity, communication29) Learn and work on your weaknesses30) Be curious