EPISODE · Oct 10, 2022 · 21 MIN
Episode 157. Should you diet for Christmas?
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
Are you doing it? The 12 week transformation to ‘justify’ the anticipated weight gain? It is a helpful method of weight management or is it leading to a disaster in your relationship with food? A must listen before you do anything. For more information, visit www.emilia.fitness or @emiliathompsonphd
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Episode 157. Should you diet for Christmas?
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