Episode #157 with Erica Diamond- Women On The Fence!

Erica Diamond is a leading Women’s Expert in Lifestyle, Entrepreneurship, and Balance. Erica Diamond, Certified Life Coach and Certified Yoga Teacher, is the Founder and Editor-In-Chief of the Award-Winning Women’s Lifestyle Brand Women On The Fence®, Weekly Lifestyle and Parenting Correspondent Global TV, Award-Winning Entrepreneur,   Author,  Speaker,  Spokesperson, Huffington Post Contributor, mentor, founder of the global Get Off The Fence Movement. TOP POINTS FROM THE EPISODE: 1. I never lose, either I win or learn. 2. Maintain a Growth mindset! 3. Play to your strengths, surround yourself with others that play to your weaknesses. 4. Mind-body relationship is so important! 5. When feeling stressed, breathing/diaphragmatic breath. 6. There is a lot of fear and fear-based action! Be Assertive as a woman! 7.Take 30-60mins a day of self-care! STAY CONNECTED:  WomenOnTheFence.com Facebook.com/WomenOnTheFence @EricaDiamond on Twitter @EricaBDiamond Instagram Thank you again for joining us today please check out our webpage at riseupforyou.com for more podcast episodes, webinars, articles, free resources, and events to help you get to the next level in your life! You can also follow us on Twitter, Facebook, Instagram, Google+, and Youtube @riseupforyou If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Please support Rise Up For You by writing a review on iTunes. Your feedback will really help the success of our show and push us to continuously be better!  So don’t forget to show your support! SUBSCRIBE TODAY FOR WEEKLY EPISODES AT YOUR FINGERTIPS https://itunes.apple.com/us/podcast/rise-up-for-you/id1041139377?mt=2