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Episode 158: Do These Exercises Really S*ck for... Aging Well?

EPISODE · Jun 16, 2024 · 1H 6M

Episode 158: Do These Exercises Really S*ck for... Aging Well?

from The Aging Well Podcast · host Jeff Armstrong

In this episode, Dr. Armstrong and Corbin Bruton review the article, "16 Common Exercises That Suck According to Physical Therapists, and Their Better Alternatives." Are these exercises ones that should be avoided? If so, what exercises are recommended as alternatives for... aging well?Send us a text TruDiagnostic epigenetic testingGet a 12% discount using promo code (AGEWELL) and track your pace of aging well.Disclaimer: This post contains affiliate links. If you make a purchase, I may recei...

What this episode covers

In this episode, Dr. Armstrong and Corbin Bruton review the article, "16 Common Exercises That Suck According to Physical Therapists, and Their Better Alternatives." Are these exercises ones that should be avoided? If so, what exercises are recommended as alternatives for... aging well?Send us a text TruDiagnostic epigenetic testingGet a 12% discount using promo code (AGEWELL) and track your pace of aging well.Disclaimer: This post contains affiliate links. If you make a purchase, I may recei...

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Episode 158: Do These Exercises Really S*ck for... Aging Well?

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How long is this episode of The Aging Well Podcast?

This episode is 1 hour and 6 minutes long.

When was this The Aging Well Podcast episode published?

This episode was published on June 16, 2024.

What is this episode about?

In this episode, Dr. Armstrong and Corbin Bruton review the article, "16 Common Exercises That Suck According to Physical Therapists, and Their Better Alternatives." Are these exercises ones that should be avoided? If so, what exercises are...

Can I download this The Aging Well Podcast episode?

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