Episode 158: Don’t Sabotage Your Physique on Show Day!

Off the back of an incredible weekend where my teen client Villy took first place at his first ever show in two categories - junior and classic! What makes it even better? It was an untested show, going up against guys older and more experienced.Moments like this are amazing as a coach… but they also highlight something important.Because for every athlete who brings their best on the day, there are others who miss it , not because they didn’t work hard, but because of small mistakes in those final 24–48 hours.This episode will highlight the mistakes and what to do differently to nail your final look on show day.👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching