Episode 158: Self Care Minimum Baseline

What this episode covers

Think of the absolute worst day ever. Grandma dies. The car won’t start. The love of your life breaks up with you. On your worst day what is the minimum self-care you can commit to? Tips on how to use this practice to make self-care priority and even routine. NO MATTER WHAT!

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 27 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on November 19, 2021.

What is this episode about?

Think of the absolute worst day ever. Grandma dies. The car won’t start. The love of your life breaks up with you. On your worst day what is the minimum self-care you can commit to? Tips on how to use this practice to make self-care priority and...

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.