EPISODE · Nov 19, 2021 · 27 MIN
Episode 158: Self Care Minimum Baseline
from Self Care is Sexy · host Kris Braylin
Think of the absolute worst day ever. Grandma dies. The car won’t start. The love of your life breaks up with you. On your worst day what is the minimum self-care you can commit to? Tips on how to use this practice to make self-care priority and even routine. NO MATTER WHAT!
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Episode 158: Self Care Minimum Baseline
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This episode was published on November 19, 2021.
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