EPISODE · Nov 13, 2021 · 33 MIN
Episode 158 - UCSF’s Step It Up Fall Fitness Challenge + Foam Roller Part 1 of 2
from Veganish and All Things Healthy · host Freya Magnusson
UCSF has rolled out a Fall fitness challenge to encourage more steps to help curb the caloric Fall and Winter seasons. Find out how you can participate if you are a UCSF affiliate. Foam rolling benefits part 1 of 2.
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Episode 158 - UCSF’s Step It Up Fall Fitness Challenge + Foam Roller Part 1 of 2
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