Episode #16 - All Things Reverse Dieting

from Elevat3d Project · host Elevat3d Project

Welcome back to the Elevat3d Project! In this episode Jamie, Mike and Kristine talk about the concept of reverse dieting - what it is, who should do it, and pitfalls with it. We were so excited to jump into the topics on this one I didn't even do the typical intro! I swear we have too much fun doing this. Your hosts: Mike Kesthely, Nova 3 Labs @nova3labs Kristine Andali, KA Nutrition @kristineandali Jamie Granville, Nova 3 Nutrition @jamieelevated

Episode metadata supplied by the publisher feed · Published May 19, 2020

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Episode #16 - All Things Reverse Dieting

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This episode was published on May 19, 2020.

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