Episode 16 - Ayurveda : The perfect Ayurvedic morning routine: 7 rituals for energy and balance

from Ayurveda & Psychology by Charlotte Skogsberg · host Charlotte

Retreat in Colombia, Sweden or Bali in 2027?In this episode, I give you first some information on why routines in general are beneficial for us and more specifically why MORNING ones are! I proceed to give you my personal detailed one, based on the Ayurvedic principles and with my personal touch as well!Please engage with me in this one because most people who decide to listen to this episode are interested in morning routines for one reason or another. It would help everyone to get as much information as possible about everyone's routines that I am thanking YOU for everyone else right now.

Episode metadata supplied by the publisher feed · Published Feb 10, 2022

Embed this episode

Attribution link and audio player

Ready to play

Episode 16 - Ayurveda : The perfect Ayurvedic morning routine: 7 rituals for energy and balance

0:00 32:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ayurveda & Psychology by Charlotte Skogsberg?

This episode is 32 minutes long.

When was this Ayurveda & Psychology by Charlotte Skogsberg episode published?

This episode was published on February 10, 2022.

Can I download this Ayurveda & Psychology by Charlotte Skogsberg episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!