Episode 16 - Ben Light - Ultra Runner

from Eighth Lane Endurance Hosted by Eighth Lane Endurance

Ben Light is an Ultra Runner and Coach. Ben has a unique philosophy to training and life. He summarizes his philosophy with the phrase, "Adventure your Potential." Ben has many accomplishments under his belt in the ultra distance world. He has ran distances even over 300 miles. In this episode, we talk mostly about the PROCESS and mindset tools he uses to help him achieve difficult things. https://www.instagram.com/adventure.your.potential/?hl=en https://www.youtube.com/channel/UCpup-Ec6leC6uZRkgaPp0RA This episode brought to you by: Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! https://kreaturesofhabit.com/STORER Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. ⁠https://bit.ly/3VTj9Hl

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Episode 16 - Ben Light - Ultra Runner

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How long is this episode of Eighth Lane Endurance?

This episode is 1 hour and 18 minutes long.

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This episode was published on April 23, 2024.

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