PODCAST · health
Eighth Lane Endurance
by Eighth Lane Endurance
All things endurance. Eighth Lane Endurance is an endurance sports podcast. Based near SLC, Utah, we focus our conversations around experiences, resources, and information regarding all things endurance.
Episodes
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EP 35 - Caleb Olson X SLRC - WSER Champion, ACG Athlete
Caleb Olson is the 2025 Western States Champion. At only his second year racing at states, he finished just 2minutes off the Course Record Time. Caleb has been running professionally since 2023. Other notable running accomplishments include: 1st at 2025 Transgrancanaria Classic1st at 2023...
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Episode 33 - Kaden Coleman - Ultra-runner, Firefighter
In this episode of Eighth Lane Endurance, Kaden Coleman shares his experience completing the Rocky Mountain Slam, a challenge that includes Scout Mountain 100, Ouray 100, Wyoming Range 100, and the Bear 100—some of the toughest 100-mile races in the West.With massive vertical gain, high-altitude...
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Episode 32 - Andrew Creer - P.hD. Professor of Exercise Science
How do endurance athletes fuel their training and racing for peak performance? In this episode of Eighth Lane Endurance, we sit down with Dr. Andrew Creer, a professor and department chair of Exercise Science & Outdoor Recreation at Utah Valley University. Andrew has worked with top athletes and...
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Episode 31 - Rhandi Orme - Runner, Coach
In this episode of Eighth Lane Endurance, we chat with Rhandi Orme, a runner and coach who took on the Grand Slam of Ultrarunning in 2024. Her plan was to take on Old Dominion 100, Vermont 100, Leadville 100, and the Wasatch 100 but ran into some stubborn stomach issues along the way that kept…
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Episode 30 - Kevin Roohan - Mountain Athlete
What was your call to action after listening to this Episode? Comment below so others can also implement the change. Kevin Roohan is a mountain athlete with a heavy background in climbing and skiing. After a hand injury last winter, he switched his focus in 2024 to trail running, setting FKTs on...
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Episode 29 - Jayme Vogel & Brennan Crellin - Speedmo Founders, Alpine Athletes
What was your call to action after listening to this Episode? Comment below so others can also implement the change. In this episode of Eighth Lane Endurance, we talk with Jayme and Brennan, alpine athletes who run, climb, and paraglide through some of the most iconic mountain terrains. They’ve...
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Episode 28 - Sidney Unga - Director of Photography, Runner, Mother
What was your call to action after listening to this Episode? Comment below so others can also implement the change. In this episode, we sit down with Sid Unga, a prestigious Director of Photography (Cinematographer) based in Utah. Renowned for her work with top brands like GMC, Subaru, Hallmark,...
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Episode 27 - Grant Barnette - Pro Ultra Runner & Endurance Athlete
What was your call to action after listening to this Episode? Comment below so others can also implement the change. In this episode of the Eighth Lane Podcast, we talk with Grant Barnette, a professional ultra runner and endurance athlete from Salt Lake City, Utah. Grant shares his inspiring...
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Episode 26 - Ed Eyestone - Olympic Running Coach, Former Olympian
Ed Eyestone is the Director of Track and Field & Head Men's Cross Country Coach at Brigham Young University. This year, Ed Coached x4 athletes to the Olympics, including Conner Mantz, Clayton Young, Kenneth Rooks, and James Corrigan. Kenneth Rooks came home with the Silver Medal for steeplechase...
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Episode 25 - Erica Tingey - Mountain Performance Coach
Erica Tingey is a Mountain Performance Coach and Founder of "Women in the Mountains". In this episode of the Eighth Lane Endurance Podcast Erica chats about climbing The Grand at 14, guiding Mt. Rainier, Pro Cycling, Women in Endurance sports and much more. Erika is a gem and this is such a fun,...
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Episode 24 - Jeremy Miller - Runner, Athlete, Podcast Host
Jeremy Miller is an Athlete, Coach, Host of the Jeremy Miller Podcast, and Co- Owner of "Switchback". We chat about his motivation behind running, lessons he learned from running Bighorn 100, and Hybrid Training goals. https://www.jeremymiller.io https://www.youtube.com/c/breejeremy...
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Episode 23 - Zack Garner - Ultra Runner
Zack Garner is a local athlete to the SLC area. He has been a long time adherent of high volume training and has recently gained some notoriety from his performances at the Bear 100 2023 (1st Place, Course Record) and the Andorra 100 2024 (1st Place). Zack is a killer athlete with an entertaining...
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Episode 22 - Anna DeMonte - Mountain Athlete
Anna DeMonte is a mountain athlete in every sense of the word. Her athletic background started in competitive swimming, and has slowly progressed to primarily large, backcountry mountain adventures. In this episode, Anna joins us to discuss her most recent endeavor- an attempt on the women's FKT...
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Episode 21 - Zachary Frisch - Vertical Runner, Mountain Enthusiast
"Trails with Zach" joins us for a conversation about mountain running, his 2024 goal of 1 million feet of vertical gain, and some other miscellaneous thoughts about running and being in the mountains. He is great at building community and has some great insights on the sport and what it means to...
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Episode 20 - Truman Glasgow - Pro Mountain and Gravel Cyclist
Truman Glascow is a pro Mountain and Gravel cyclist. In this episode, Truman chats with us about the 2024 Lifetime Grand Prix, a pro cycling race series that spans from April to October. https://www.strava.com/athletes/772230 https://www.instagram.com/trumanglasgow12/?hl=en This episode brought…
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Episode 19 - Meredith Johnson - Women of The Wasatch Founder, Ultra-runner, Thru-Hiker
Meredith Johnson is a thru hiker and an ultra runner. In 2020, she started training for a 100 mile run. To combat the long and sometimes lonely training, she started a run club. Women of the Wasatch started as a small group chat, and has since turned into a discord channel with over 1500 members....
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Episode 18 - Conner Mantz - 2024 Olympic Marathon Runner
Conner Mantz is an Olympic Marathon Runner for the 2024 Paris Olympics. He is currently ranked #1 in the USA for marathon. His career as an elite runner is impressive, in this episode he gives us some insight into the motivation behind his training and drive to be great.
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Episode 17 - Scott Hickenlooper - Ultra Runner, Media Director, Oatmeal Eater
Scott Hickenlooper is an ultra runner, media director, and photographer. We talk about Scott's history of ultramarathons, and how his experiences have impacted his perspective as a media director. https://www.instagram.com/scott.hickenlooper/ This episode brought to you by:Kreatures of Habit !!…
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Episode 16 - Ben Light - Ultra Runner
Ben Light is an Ultra Runner and Coach. Ben has a unique philosophy to training and life. He summarizes his philosophy with the phrase, "Adventure your Potential." Ben has many accomplishments under his belt in the ultra distance world. He has ran distances even over 300 miles. In this episode…
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Episode 15 - Ethan Belot - CRIT Cyclist
Ethan Belot is a CRIT cyclist local to the Salt Lake Area. He explains what CRIT cycling is, and what makes it unique to the sport of cycling. Ethan's debut year was 2023, and it was killer. He accumulated lots of points and has already advanced to CAT 3. I loved learning about CRIT cycling, and...
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Episode 14 - Kelly Halpin - Artist & Ultra Runner
Kelly is a professional mountain athlete based out of Jackson Wyoming. Her major strengths include ultra distance running and climbing - which make her the perfect athlete for long, technical routes. We talk about her recent experience at the Barkley Marathons, and dive into some of the technical...
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Episode 13 - Clayton Young - 2024 Olympics Team USA Marathoner
Clayton Young is a 2024 Olympian competing at the Paris Olympics in the marathon distance. In this episode, Clayton talks about having major surgery only one year before the trials, his past marathon performances, his Olympic Trials experience, and much more. - Apologies, Abby's footage got lost...
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Episode 12 - Hayden James - Sports Dietitian
Hayden James is a Sports Dietitian who works with endurance and mountain athletes. We talk about Blood Sugar, REDS, and fueling for endurance sport !
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Episode 11 - Christian Allen - Pro Runner
Christian Allen is a pro Track & Field, XC, AND Trail Runner currently training out of Provo, UT. We talk about his 2023 Season which included taking 1st at Speedgoat, many podium finishes at trail races all over the world, an OTQ Marathon Time, injury, and a killer indoor track season.
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Episode 10 - Braden Goimarac - Olympic Strength & Conditioning Coach
Braden Goimarac is a Strength and Conditioning Coach for Track & Field / XC at BYU in Provo, Utah. Braden has a masters in Sports Performance and Conditioning. On this episode we talk about what strength and conditioning programming looks like for endurance athletes at a Professional Level. Among...
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Episode 09 - Mark Dowdle + The Calendar Club 365
Mark Dowdle is not just an endurance runner, but an athlete who is spreading a message of dedication and perseverance no matter what. He is currently working on a challenge he has dubbed the "Calendar Club 365"- an ultra-endurance running challenge where he runs the same number of miles as the…
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Episode 08 - Justine Hewitt - Ultrarunner
Justine Hewitt is an Ultra-runner, and a local legend in the Wasatch Scene. She first fell in love with running at the "RUFA" Grandeur event and has been hooked ever since. Her more notable races are 1st Female at Scout Mountain 2023, 1st Female at RUFA Grandeur 2022, and she currently holds the...
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Episode 07 - Matt Galland - Pilot, P.H.D. , Ultra Distance Runner
Matt Galland is a Dad, Pilot, Geography Professor, and Ultra Distance Runner. His love for the mountains began when he was a kid, growing up underneath the Wasatch. This excitement has led him to become an accomplished endurance athlete. We talk about his mountain adventures, TV Series, passion…
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Episode 06 - Jesse Rich - Nutritionist, Run Coach, Ultrarunner
Jesse Rich has his masters in Nutrition from the National University of Natural Medicine in Oregon, has 13 podium finishes at ultra distance trail races, and he is a nutritionist and run coach. Come listen to him talk about his recent 3rd place finish at the Bear 100, 2022 Millwood 100 FKT, and...
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Episode 05 - Amanda Kimiko - Cancer Survivor, Veteran, Athlete
Amanda Kimiko is a veteran, professional athlete, and cancer survivor. In this episode we talk about her military background, her battle with cancer and how it changed her life, and endurance sports. In 2024, she is running the Leadville 100 Endurance Run for charity ! Click the link below if you...
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Episode 04 - Tim Rowberry - Coach of Olympic Gold medalist Sifan Hassan
Tim Rowberry is an elite running coach at Nike. He coaches multiple Olympic athletes including Sifan Hassan (2 time gold medalist, 2nd fastest ever women’s marathon) and Halima Naakayi (800m World Champion and Bronze Olympic medal holder). Among other things, we talk with Tim about his coaching...
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Episode 03 - Elsa Jaworski - Tahoe 200 2nd Female 2023
Elsa Jaworski is a fun-loving ultra runner who is based out of Utah, USA. In this episode we talk about her first 200 mile finish at Tahoe 200 in 2023. Elsa puts an emphasis on keeping running fun- and does so by making music videos, prioritizing time with friends, and more.
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Episode 02 - Jen Denton - Female FKT for Utah ultra-endurance route "WURL"
This week we sat down with Jen Denton, a female endurance athlete who specializes in technical mountain scrambling routes. She is the current female FKT (fastest known time) record holder for ultra endurance routes in Utah and Wyoming. We talk about her FKT experiences for the "WURL" Route and…
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Episode 01 - Habtamu Cheney - Training for Olympics
Habtamu Cheney is an elite marathon runner training for the olympics out of Utah, USA. In this episode we talk about his athletic goals, training methods, and his personal history with the sport of running. Instagram & Youtube: runnerhabs
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Frequently Asked Questions
How many episodes does Eighth Lane Endurance have?
Eighth Lane Endurance currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Eighth Lane Endurance about?
All things endurance. Eighth Lane Endurance is an endurance sports podcast. Based near SLC, Utah, we focus our conversations around experiences, resources, and information regarding all things endurance.
How often does Eighth Lane Endurance release new episodes?
Eighth Lane Endurance has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Eighth Lane Endurance?
You can listen to Eighth Lane Endurance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Eighth Lane Endurance?
Eighth Lane Endurance is created and hosted by Eighth Lane Endurance.
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