Eighth Lane Endurance

In this episode of Eighth Lane Endurance, Kaden Coleman shares his experience completing the Rocky Mountain Slam, a challenge that includes Scout Mountain 100, Ouray 100, Wyoming Range 100, and the Bear 100—some of the toughest 100-mile races in the West.With massive vertical gain, high-altitude conditions, and technical terrain, these races push runners to their limits. Kaden talks about his training, race strategies, and the mental and physical challenges he faced along the way.If you're interested in ultrarunning, mountain races, or endurance challenges, this episode has a lot to offer. Don’t forget to like, comment, and subscribe for more stories from the world of endurance sports.🎧 Listen now!#UltraRunning #EnduranceAthlete #RockyMountainSlam #TrailRunning #100MileRace #EighthLaneEndurance #KadenColeman #MountainRunningYou can find Kaden at: https://www.instagram.com/kaden.b.coleman/?hl=en This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com

How do endurance athletes fuel their training and racing for peak performance? In this episode of Eighth Lane Endurance, we sit down with Dr. Andrew Creer, a professor and department chair of Exercise Science & Outdoor Recreation at Utah Valley University. Andrew has worked with top athletes and coaches from the NBA and the Olympics, including 2025 Triple Olympic Medalist, Sifan Hassan, and has spent years researching endurance physiology in real-world settings across the Globe. We take a deep dive into endurance nutrition and break down exactly how to build a personalized nutrition plan. Andrew shares insights from his research and experience working with elite athletes, explaining how factors like VO2 max, lactate threshold, and body composition influence fueling needs. Whether you’re training for an ultra, a marathon, or just looking to improve your endurance, this episode will serve as a guide to help you develop your own nutrition profile.Tune in for expert advice and practical strategies to fuel smarter and perform better. You can find Andrew at: https://www.instagram.com/uvu_doc/#EnduranceNutrition #UltraRunning #ExerciseScience #VO2Max #LactateThreshold #MarathonTraining #RunningPodcast #FuelYourRun #Sifanhassan #endurancenutritionplan This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com

In this episode of Eighth Lane Endurance, we chat with Rhandi Orme, a runner and coach who took on the Grand Slam of Ultrarunning in 2024. Her plan was to take on Old Dominion 100, Vermont 100, Leadville 100, and the Wasatch 100 but ran into some stubborn stomach issues along the way that kept her from finishing the Slam. We talk about what it’s like to chase a huge goal, how she handled the challenges, and what she took away from the experience. This episode is about about running, resilience, and finding the lessons when things don’t go as planned. You can find Rhandi at: https://www.instagram.com/run_rhandi_run/?hl=enhttps://www.rhandi.com Keywords: Ultrarunning Grand Slam, Old Dominion 100, Vermont 100, Leadville 100, Wasatch 100, Ultrarunning, 100 mile ultramarathon. This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com

What was your call to action after listening to this Episode? Comment below so others can also implement the change. Kevin Roohan is a mountain athlete with a heavy background in climbing and skiing. After a hand injury last winter, he switched his focus in 2024 to trail running, setting FKTs on the Uinta Highline Trail (88 miles) and the Teton Crest Uppercut just weeks apart. He’s also 10 years sober and talks openly about how sobriety has shaped his journey as an athlete and a person. In this podcast, he shares stories about pushing limits, adapting to challenges, and finding balance in both sport and life. You can follow Kevin at: https://www.strava.com/athletes/30918667 https://www.instagram.com/k.roo._what.it.do/ This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com Keywords: Uinta Highline Trail, Teton Crest Uppercut, Ultrarunning, FKT, Fastest Known Time, Trail Running, Endurance Athlete, Mountain Athlete

What was your call to action after listening to this Episode? Comment below so others can also implement the change. In this episode of Eighth Lane Endurance, we talk with Jayme and Brennan, alpine athletes who run, climb, and paraglide through some of the most iconic mountain terrains. They’ve recently launched Speedmo, a unique race company that’s gaining traction quickly in the endurance world. Speedmo hosts monthly (ish) races where athletes run uphill and paraglide down, often completing multiple laps. We talk about how Jayme and Brennan are building a community where athletes can share race beta, stories, and work on getting faster. If you're into trail running, paragliding, or alpine sports, this episode is packed with insights on pushing limits and fostering a new kind of endurance community. If you are interested in Speedmo you can follow along here: https://www.speedmo.org https://www.instagram.com/speedmo_/ And you can follow Jayme and Brennan here: https://www.instagram.com/thatlookslikefun/ https://www.instagram.com/brenn.crellin/ This episode is brought to you by Mercedes Benz Van Center - Warner ! MBVC Warner is Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com Keywords: Speedmo, alpine athletes, trail running, paragliding, endurance racing, mountain sports, race company, adventure athletes, alpine running, outdoor community

What was your call to action after listening to this Episode? Comment below so others can also implement the change. In this episode, we sit down with Sid Unga, a prestigious Director of Photography (Cinematographer) based in Utah. Renowned for her work with top brands like GMC, Subaru, Hallmark, Disney+, and more, Sid is celebrated for her stunning visuals and empowering themes of beauty, family, and female connection. A former college Track & Field athlete, she shares how her experience in running has influenced her career and her role as a mother of three. Join us as we explore Sid's journey, discussing motherhood, running, cinematography, and her impressive body of work. Tune in to hear about: Sid’s journey as a collegiate runner and the lasting impact of her coach, Diljeet Taylor, on her life and career. How mentorship has played a key role in Sid’s success as a cinematographer. The challenges and rewards of balancing motherhood with a demanding career. How being a mother of three has brought more purpose and meaning to her work and time. "Run Like a Mother" short film referenced in the podcast: https://www.sidneyunga.com/portfolio/runlikeamother You can find Sid on the following platforms: https://www.instagram.com/sidunga/?hl=en https://www.sidneyunga.com This episode is brought to you by Mercedes Benz Van Center - Warner ! MBVC Warner is Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com Keywords: Director of Photography, Cinematographer, Utah filmmaker, Female empowerment, Family themes, Track & Field athlete, Motherhood and career, Cinematography Journey.

What was your call to action after listening to this Episode? Comment below so others can also implement the change.  In this episode of the Eighth Lane Podcast, we talk with Grant Barnette, a professional ultra runner and endurance athlete from Salt Lake City, Utah. Grant shares his inspiring journey from running competitively in college to facing the challenges of drug use and ultimately finding his path in ultra running and outdoor endurance sports. Learn how he overcame adversity to become a pro trail and ski athlete. Grant's story is not only powerful but also relatable, motivating listeners to push past their own obstacles and achieve whatever their own definition of greatness might be.  Tune in to hear about: Grant's experience as a collegiate runner and the turning point that changed everything. The challenges of thru-hiking and what drew him into ultra running. The Salt Lake City trail scene  How endurance sports became a transformative journey for Grant. You can follow grant on most platforms at "runwithgrant"  https://www.instagram.com/runwithgrant/ https://www.runwithgrant.com https://www.strava.com/pros/21452258 https://www.tiktok.com/@runwithgrant This episode is brought to you by Mercedes Benz Van Center - Warner !  MBVC Warner is Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com  Keywords: Grant Barnette, ultra running, endurance athlete, Salt Lake City, trail running, recovery, thru-hiking, ultra marathon, endurance sports, inspiring athlete stories

Ed Eyestone is the Director of Track and Field & Head Men's Cross Country Coach at Brigham Young University. This year, Ed Coached x4 athletes to the Olympics, including Conner Mantz, Clayton Young, Kenneth Rooks, and James Corrigan. Kenneth Rooks came home with the Silver Medal for steeplechase and Conner Mantz and Clayton Young took 8th and 9th, respectively, in the Marathon Distance. Ed himself was also a professional distance runner for 15 years, and participated in x2 Olympic Games (1988, 1992). This episode, we talk about Ed's Coaching style, his relationship to his athletes, and a recap of the 2024 Paris Olympic Games. You can follow Ed on instagram at: https://www.instagram.com/edeyestone/ https://byucougars.com/staff/ed-eyestone This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com #olympiccoach #paris2024 #kennethrooks #connermantz #claytonyoung #steeplechase #marathon #byutrackandfield #byucrosscountry

Erica Tingey is a Mountain Performance Coach and Founder of "Women in the Mountains". In this episode of the Eighth Lane Endurance Podcast Erica chats about climbing The Grand at 14, guiding Mt. Rainier, Pro Cycling, Women in Endurance sports and much more. Erika is a gem and this is such a fun, happy listen ! https://www.instagram.com/ericatingey/ https://www.womeninthemountains.com This episode is brought to you by: Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! ⁠https://coachsoak.com⁠⁠#mountainperformancecoach #girlswhorun #runlikeagirl #womeninthemountains #womensrunningcommunity #womensports #mountainbiking

Jeremy Miller is an Athlete, Coach, Host of the Jeremy Miller Podcast, and Co- Owner of "Switchback". We chat about his motivation behind running, lessons he learned from running Bighorn 100, and Hybrid Training goals. https://www.jeremymiller.io https://www.youtube.com/c/breejeremy https://www.instagram.com/jeremymille.r/ https://www.strava.com/athletes/49516157 https://goswitchback.co This episode brought to you by: Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! ⁠https://kreaturesofhabit.com/STORER⁠ Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! ⁠https://coachsoak.com⁠⁠ #hybridathlete #ultrarunner #bighorn100 #trailrunner #endurancesports #endurance #jeremymiller

Zack Garner is a local athlete to the SLC area. He has been a long time adherent of high volume training and has recently gained some notoriety from his performances at the Bear 100 2023 (1st Place, Course Record) and the Andorra 100 2024 (1st Place). Zack is a killer athlete with an entertaining story. Tune into this episode for a deeper look into his philosophy on training and life. https://www.instagram.com/zackgarn.r/ https://www.strava.com/athletes/61980419 https://ultrasignup.com/m_results_participant.aspx?fname=Zachary&lname=Garner https://utmb.world/runner/4357622.zachary.garner This episode brought to you by: Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com#mountainathlete #ultrarunner #bear100 #courserecord #andorra100 #trailrunner #provoutah #distancerunner #endurancesports #endurance

Anna DeMonte is a mountain athlete in every sense of the word. Her athletic background started in competitive swimming, and has slowly progressed to primarily large, backcountry mountain adventures. In this episode, Anna joins us to discuss her most recent endeavor- an attempt on the women's FKT (fastest known time) for Mount Blanc. Coming in 4minutes shy of the women's FKT and taking home the title of "Ski FKT" for the route, her story is inspiring and entertaining. Tune in to hear Anna DeMonte share firsthand insights into her preparation, mindset, and the thrilling highs and challenging lows of pursuing records in one on one of the world's most coveted FKT's. https://www.instagram.com/anna.demonster/?hl=en This episode brought to you by: Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com #mountainathlete #mountblancfkt #mountblanc #chamonixmontblanc #chamonix #trailrunning #backcountryskiing #ultrarunning #fkt #enduranceathlete #girlswhorun #backcountry #scottsports

"Trails with Zach" joins us for a conversation about mountain running, his 2024 goal of 1 million feet of vertical gain, and some other miscellaneous thoughts about running and being in the mountains. He is great at building community and has some great insights on the sport and what it means to him. https://www.instagram.com/trailswithzach/ https://www.strava.com/athletes/102723652 This episode brought to you by: Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com #mountainathlete #trailrunning #ultrarunning #fkt #enduranceathlete #utahtrailrunning

Truman Glascow is a pro Mountain and Gravel cyclist. In this episode, Truman chats with us about the 2024 Lifetime Grand Prix, a pro cycling race series that spans from April to October. https://www.strava.com/athletes/772230 https://www.instagram.com/trumanglasgow12/?hl=en This episode brought to you by: Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com

Meredith Johnson is a thru hiker and an ultra runner. In 2020, she started training for a 100 mile run. To combat the long and sometimes lonely training, she started a run club. Women of the Wasatch started as a small group chat, and has since turned into a discord channel with over 1500 members. Meredith's thoughts on running and community are inspiring !! Meredith's Personal Instagram: https://www.instagram.com/where.is.mere/ Women of the Wasatch: https://www.womenofthewasatch.com https://www.instagram.com/womenofthewasatch/ Discord Link : https://tr.ee/J10PvtA1Pu This episode brought to you by: Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com #girlswhorun #womensports #runclub #wasatchfront #wasatch #community #enduranceathlete

Conner Mantz is an Olympic Marathon Runner for the 2024 Paris Olympics. He is currently ranked #1 in the USA for marathon. His career as an elite runner is impressive, in this episode he gives us some insight into the motivation behind his training and drive to be great.

Scott Hickenlooper is an ultra runner, media director, and photographer. We talk about Scott's history of ultramarathons, and how his experiences have impacted his perspective as a media director. https://www.instagram.com/scott.hickenlooper/ This episode brought to you by:Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com

Ben Light is an Ultra Runner and Coach. Ben has a unique philosophy to training and life. He summarizes his philosophy with the phrase, "Adventure your Potential." Ben has many accomplishments under his belt in the ultra distance world. He has ran distances even over 300 miles. In this episode, we talk mostly about the PROCESS and mindset tools he uses to help him achieve difficult things. https://www.instagram.com/adventure.your.potential/?hl=en https://www.youtube.com/channel/UCpup-Ec6leC6uZRkgaPp0RA This episode brought to you by: Kreatures of Habit !!  My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off !  https://kreaturesofhabit.com/STORER   Coach Soak !!  I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !!  ⁠https://bit.ly/3VTj9Hl

Ethan Belot is a CRIT cyclist local to the Salt Lake Area. He explains what CRIT cycling is, and what makes it unique to the sport of cycling. Ethan's debut year was 2023, and it was killer. He accumulated lots of points and has already advanced to CAT 3. I loved learning about CRIT cycling, and can't wait to watch the races this season in Utah ! https://www.instagram.com/ethanbelot/ https://www.instagram.com/utahcritleague/ https://www.utahcritleague.com This episode brought to you by: Kreatures of Habit !!  My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off !  https://kreaturesofhabit.com/STORER  Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://bit.ly/3VTj9Hl

Kelly is a professional mountain athlete based out of Jackson Wyoming. Her major strengths include ultra distance running and climbing - which make her the perfect athlete for long, technical routes. We talk about her recent experience at the Barkley Marathons, and dive into some of the technical FKT routes she created / ran last summer. Kelly feels like a ray of sunshine. I love her ! https://www.kellyhalpin.com/ https://www.instagram.com/kyehalpin/ https://fastestknowntime.com/athlete/kelly-halpin This episode is brought to you by Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana Over night oats (30g of protein in each packet), and their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER

Clayton Young is a 2024 Olympian competing at the Paris Olympics in the marathon distance. In this episode, Clayton talks about having major surgery only one year before the trials, his past marathon performances, his Olympic Trials experience, and much more. - Apologies, Abby's footage got lost but we figured most people only listen anyway- enjoy !

Hayden James is a Sports Dietitian who works with endurance and mountain athletes. We talk about Blood Sugar, REDS, and fueling for endurance sport !

Christian Allen is a pro Track & Field, XC, AND Trail Runner currently training out of Provo, UT. We talk about his 2023 Season which included taking 1st at Speedgoat, many podium finishes at trail races all over the world, an OTQ Marathon Time, injury, and a killer indoor track season.

Braden Goimarac is a Strength and Conditioning Coach for Track & Field / XC at BYU in Provo, Utah. Braden has a masters in Sports Performance and Conditioning. On this episode we talk about what strength and conditioning programming looks like for endurance athletes at a Professional Level. Among the athletes Braden coaches are 2024 Olympians Clayton Young & Connor Mantz, Steeplechase legend Kenneth Rooks, and USA T&F Trail Team Athlete Christian Allen. Listen to our conversation to learn a little bit more about how to program strength and conditioning for endurance athletes !! Instagram: braden_goimarac https://byucougars.com/staff/braden-goimarac

Mark Dowdle is not just an endurance runner, but an athlete who is spreading a message of dedication and perseverance no matter what. He is currently working on a challenge he has dubbed the "Calendar Club 365"- an ultra-endurance running challenge where he runs the same number of miles as the day of the month- for an entire year. Instagram, Youtube, and Tik Tok: @mark.dowdle

Justine Hewitt is an Ultra-runner, and a local legend in the Wasatch Scene. She first fell in love with running at the "RUFA" Grandeur event and has been hooked ever since. Her more notable races are 1st Female at Scout Mountain 2023, 1st Female at RUFA Grandeur 2022, and she currently holds the Millwood 100 Female FKT.

Matt Galland is a Dad, Pilot, Geography Professor, and Ultra Distance Runner. His love for the mountains began when he was a kid, growing up underneath the Wasatch. This excitement has led him to become an accomplished endurance athlete. We talk about his mountain adventures, TV Series, passion for the outdoors, and family life. https://www.instagram.com/matt_galland/?hl=en https://www.youtube.com/ @mattinthewildcom 

Jesse Rich has his masters in Nutrition from the National University of Natural Medicine in Oregon, has 13 podium finishes at ultra distance trail races, and he is a nutritionist and run coach. Come listen to him talk about his recent 3rd place finish at the Bear 100, 2022 Millwood 100 FKT, and nutrition! Such a fun episode ! ⁠https://evokeendurance.com/coaching-jesse-rich/⁠ ⁠https://www.strava.com/activities/7902414050 ⁠ https://www.instagram.com/jessetrich/

Amanda Kimiko is a veteran, professional athlete, and cancer survivor. In this episode we talk about her military background, her battle with cancer and how it changed her life, and endurance sports. In 2024, she is running the Leadville 100 Endurance Run for charity ! Click the link below if you would like to contribute in any way. https://support.firstdescents.org/fundraiser/5145405 @justmissamanda

Tim Rowberry is an elite running coach at Nike. He coaches multiple Olympic athletes including Sifan Hassan (2 time gold medalist, 2nd fastest ever women’s marathon) and Halima Naakayi (800m World Champion and Bronze Olympic medal holder). Among other things, we talk with Tim about his coaching styles, athletes and their programs, and his new personal project, “Nomad International Elite”.

Elsa Jaworski is a fun-loving ultra runner who is based out of Utah, USA. In this episode we talk about her first 200 mile finish at Tahoe 200 in 2023. Elsa puts an emphasis on keeping running fun- and does so by making music videos, prioritizing time with friends, and more.

This week we sat down with Jen Denton, a female endurance athlete who specializes in technical mountain scrambling routes. She is the current female FKT (fastest known time) record holder for ultra endurance routes in Utah and Wyoming. We talk about her FKT experiences for the "WURL" Route and the "Teton Picnic" Route. IG : @jendaydenton Strava: https://www.strava.com/athletes/9597397 FKT: https://fastestknowntime.com/athlete/jen-day-denton

Habtamu Cheney is an elite marathon runner training for the olympics out of Utah, USA. In this episode we talk about his athletic goals, training methods, and his personal history with the sport of running. Instagram & Youtube: runnerhabs