Episode - 16 - Creating Sacred Space
from Serenity Wellness Hosted by Nicole White, LPC, C -DBT
Learn some considerations in creating a sacred meditation space, finding your sweet spot, and some effective ways to start your mediation practice. Join me at the end for a guided meditation and create space in your thoughts. With just 7-10 minutes, you can create a practice you enjoy! Free wellness courses www.serenitywellnesstools.com Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/
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Frequently asked questions
How long is this episode of Serenity Wellness?
This episode is 30 minutes long.
When was this Serenity Wellness episode published?
This episode was published on April 3, 2019.
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