Episode 16: Cycle Briefing

from I can do today. Hosted by Elizabeth Olson

This is a quick overview and introduction to Cycle Tracking and finding out WHY you're feeling certain ways at different times of the month. Get a printable "non cycle" tracker here. We as women are cyclical beings. By tapping into the thinking that you show up differently every day in a 28 day cycle, is key to helping heal our expectations and need to show up "perfect" every day. More episodes to come in a 5 part series about this.

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Episode 16: Cycle Briefing

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This episode was published on May 18, 2021.

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