Episode 16: Embracing Self-Worth: A Conversation with Eric Brooker on Overcoming Imposter Syndrome and Building Connection

Episode 16: Embracing Self-Worth: A Conversation with Eric Brooker on Overcoming Imposter Syndrome and Building Connection   In this episode of the Positively Altered Podcast, Dr. Cindy Howard speaks with Eric Brooker, author of You Are Enough. Eric shares his deeply personal journey of overcoming self-doubt and imposter syndrome, exploring how past experiences, like his sister-in-law’s passing and his own childhood, shaped his understanding of self-worth. They discuss the importance of self-reflection, relationship vulnerability, and the transformative power of acknowledging our imperfections. Eric also delves into the concept of “relationship capital” and the impact of genuinely connecting with others. Tune in for an inspiring conversation on embracing our worth and growing through failure.   In this episode, we cover:   (4:15) How did you settle on the title: You Are Enough? (7:40) How many seconds do you look your kids in the eyes each day? (11:15) The idea behind recognizing failures as opportunities (26:47) Eric’s favorite failure (28:44) What do you do when you don’t feel like enough? (31:10) Imposter Syndrome (43:18) Rapid-Fire Questions   Dr. Cindy’s Socials: Linktree: http://linktr.ee/drcindyspeaks   Dr. Cindy’s Partners: Professional Health Products: http://www.phpltd.com Stopain Clinical: https://www.stopainclinical.com/ Infinedi: http://infinedi.net/   About Eric Brooker: Eric Brooker is a successful business leader, bestselling author, keynote speaker, and podcast host. His new book, You Are Enough: Overcoming Lifelong Doubts of Worthiness, offers transformative insights into self-worth and personal healing. Additionally, he hosts the popular podcast "Counsel Culture," which began in 2020 and has gained a substantial following with over 150 episodes. Focusing on culture and leadership, the podcast features esteemed guests such as the founder of Reebok, the CEO of Chipotle, NYT bestselling authors, and professional athletes.    With his podcast consistently ranked in the top 1% globally, Eric has established himself as a respected voice in the industry. Eric is also a partner at The Channel Advisors™, a leading technology consulting firm, and a keynote speaker. He resides in Woodbury, MN with his wife and six of his seven children.    Follow Eric: www.ericbrooker.com www.linkedin.com/in/ericbrooker Personal Phone Number: 480-296-9777   Follow, rate, and review Dr. Cindy on Apple and Spotify! If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!   For Apple, click the “Follow” button at the top of the page on the right.  For Spotify, click the “Follow” button below Dr. Cindy’s show tile.   Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page.