Episode 16: From The Jersey Shore to the Jersey City Marathon

Teddi Hayes is an Instagram and Peloton friend of mine. When she recently visited PSL (no, not that PSL 🎃☕️, Peloton Studios London) I told her I had to hear all about it. So, in this episode we talk about: Peloton. How she got into it, what it means to her, how she used it to train for her first marathon, visiting both PSL and NYC studios for milestones, how amazing Jess Simms, Jess King and Susie Chan are in real life... (and how jealous I am of the fact that she knows this) Growing up by the Jersey Shore Running with asthma Surviving eating disorders in high school Why racing is hard for her and how numbers/metrics aren't always helpful How she went from 5K to 10K to a half and then her first marathon in Jersey City If you're on the leaderboard, you can find Teddi there too as #theadorablehayz.