Episode 16: Keep it Moving

Charlie and I narrowly avoid many conflicts throughout the day. I often can't remember examples, but one happened yesterday and I needed to share it with you all.Here a few reasons we were able to avoid this conflict and were able to Keep It Moving are:1. Having a full emotional bank account2. Being intentional with where we moved (the why = less stress)3. Creating an intentional time to connect each week4. Self awareness (meditation, therapy, journaling, books, etc)Listen to learn about this how it went down. https://marriage-therapy.teachable.com/