Episode 16: Letting Go of Over-Thinking

Let Go The Day, a podcast by H and O Press.  Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/  Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.  EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center  EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc  H and O Press Patreon: https://www.patreon.com/HandOPress  Send in your “let go”: [email protected]