PODCAST · health
Let Go The Day
by Dr. Cheryl Maddalena PsyD
A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press.
Episodes
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Episode 21: Letting Go of Old Definitions of Self-Worth
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 20: Letting Go Of Blocks To Receiving Affirmations, Vol 3
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 19: Letting Go Of Patterns That Inhibit Affirmation, Vol 2
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 18: Letting Go Of Patterns That Block Affirmations
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 17: Letting Go of 2021
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 16: Letting Go of Over-Thinking
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 15: Letting Go of Lack of Confidence in the Future
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 14: Letting Go of The Way Things Used To Be
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 13: Letting Go of Despair
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 12: Letting Go Inability To Help A Child
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what...
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Episode 11: Letting Go The Compulsion To Keep Working
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 10: Letting Go of Social Discomfort
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 9: Letting Go of Upset Over Politics
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 8: Letting Go of Annoyance With Teenagers
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 7: Letting Go of Guilt About Weight
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 6: Letting Go of Not Trusting Yourself
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 5: Letting Go of Grief About A Parent
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 4: Letting Go Worry About Rejection
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 3: Letting Go The Panic Over 500 Emails
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
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Episode 2: Letting Go of a Blast from the Past
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
more -
Episode 1: Letting Go of Impostor Syndrome
Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. By listening…
more
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ABOUT THIS SHOW
A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press.
HOSTED BY
Dr. Cheryl Maddalena PsyD
CATEGORIES
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Frequently Asked Questions
How many episodes does Let Go The Day have?
Let Go The Day currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let Go The Day about?
A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press.
How often does Let Go The Day release new episodes?
Let Go The Day has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Let Go The Day?
You can listen to Let Go The Day on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let Go The Day?
Let Go The Day is created and hosted by Dr. Cheryl Maddalena PsyD.
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