Episode 16 | Should I Keep Grief To Myself?

A lot of us are taught to keep our emotions in check; to stuff it down and just deal with it. And many of us do this when we lose a child. We keep our thoughts to ourselves, stuffing down the grief as it wells up within us. Is this OK to do? Or will this eventually catch up to us? What is the best way to manage grief? Find out in this episode. Find us on Facebook:https://www.facebook.com/SilentGriefSupporthttps://www.facebook.com/jimmyhintonauthorAnd Twitter:https://twitter.com/clarahintonhttps://twitter.com/JimmyHinton12