Episode 16 - Western States preview, Kam dominates Broken Arrow (again), carb ratios, and hot tub fun!

Go here if you are interested in dialing in your nutrition with Vic:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with VicGo here if you are interested in improving your performance with strength training programming with Kam:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with KamInterested in signing up for a sports nutrition and/or PT appointment slot at our WSER/ Trailcon clinic? Go to this link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://go.ridgeathleticsaz.com/wserclinic-883900⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go here if you are interested in dialing in your nutrition with Vic:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with VicGo here if you are interested in improving your performance with strength training programming with Kam:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Kam

Episode metadata supplied by the publisher feed · Published Jun 26, 2026

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Episode 16 - Western States preview, Kam dominates Broken Arrow (again), carb ratios, and hot tub fun!

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This episode is 49 minutes long.

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This episode was published on June 26, 2026.

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