Episode 160: Dealing with Disappointment

Disappointment is inevitable in your marriage.From a response that you didn't like to lack of follow-through, there will be plenty of times where your expectations are not met by your spouse.In this week's episode, we are talking about the most common examples of disappointment I come across in my practice, why disappointment is so hard to deal with, and the three specific ways people react to disappointment that strain their relationship even more.I provide you with a 6-step process to dealing with disappointment that helps you navigate this emotion in more positive and productive ways that honor your desires and bring you together as a couple.