Episode 161– A significant emotional event episode artwork

EPISODE · Sep 14, 2020 · 11 MIN

Episode 161– A significant emotional event

from Just Saying - The BRIEF Lab

Sometimes you need to get inside your head to stop what’s getting inside your head. Inspired by fellow instructors, I share a few short lessons on the role of quiet time to tackle the “noise” that constantly competes for your attention.   The post Episode 161– A significant emotional event appeared first on Just Saying.

Episode metadata supplied by the publisher feed · Published Sep 14, 2020

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Episode 161– A significant emotional event

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