Episode 161: Do It For The Gains

I was watching a video on Instagram the other day and the creator mentioned that 30 minutes of cuddling is similar to 30 minutes of a sport massage and helps you to drop fatigue. Here’s the link for the audio I recorded today, [You Are Stronger Than You Think](https://www.reddit.com/u/LotsOfGifts555/s/qvcpCCaBWP)Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.