Episode 161 - Its Ok To Be Boring

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul chats about the ability and acceptance of a boring routine. Routine and repetition are king when it comes to results in health and fitness and Paul details this in this week's podcast episode. . . Today's podcast is proudly sponsored by Code Property Group and Matt Glynn. Experience the difference - With a 20-year reputation for clean business. Matt Glynn - 0404315066 [email protected]. Website: www.paulsbodyengineering.com. Email: [email protected]. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. App: www.paulsbodyengineering.programs.app.

Episode metadata supplied by the publisher feed · Published May 12, 2024

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Episode 161 - Its Ok To Be Boring

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This episode was published on May 12, 2024.

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