Episode 161 - Its Ok To Be Boring - The Paul's Body Engin...

What this episode covers

In this episode Paul chats about the ability and acceptance of a boring routine. Routine and repetition are king when it comes to results in health and fitness and Paul details this in this week's podcast episode. . . Today's podcast is proudly sponsored by Code Property Group and Matt Glynn. Experience the difference - With a 20-year reputation for clean business. Matt Glynn - 0404315066 [email protected]. Website: www.paulsbodyengineering.com. Email: [email protected]. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. App: www.paulsbodyengineering.programs.app.

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Frequently Asked Questions

How long is this episode of The Paul's Body Engineering Podcast?

This episode is 20 minutes long.

When was this The Paul's Body Engineering Podcast episode published?

This episode was published on May 12, 2024.

What is this episode about?

In this episode Paul chats about the ability and acceptance of a boring routine. Routine and repetition are king when it comes to results in health and fitness and Paul details this in this week's podcast episode. . . Today's podcast is proudly...

Can I download this The Paul's Body Engineering Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.