Episode 161 - Net Strength Q&A - How to Deal with Physical Players

In this episode of Net Strength Q&A:- keeping confidence in your ability on court mid game after making some mistakes- how to tackle physical players on court- How do you change your mindset after a long day at work, to wanting to do a workout before / after dinner?- Is it ok to lift lighter when you’re not feeling your best? Once you hit a PB, should you always be doing that weight and pushing past it?For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne