Episode 161: Preparing for Dad Life While Building My Physique episode artwork

EPISODE · Apr 24, 2026 · 15 MIN

Episode 161: Preparing for Dad Life While Building My Physique

from The Natural Physique Podcast · host Chris Rendall

In today’s episode, I break down the next chapter of my life - becoming a dad.Life’s about to change for the better, but that doesn’t mean my physique goals are going out the window.I dive into the real challenges that come with being a parent, drawing from  my own preparation of years of coaching busy parents chasing high-level physiques, and exactly how I plan to navigate them.It won’t be perfect - It never is.But the standard stays the same: progress over perfection.👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

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Episode 161: Preparing for Dad Life While Building My Physique

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