Episode 162: Jeffrey Su- 7 Truths You Must Accept Or Fitness Will Drive You Nuts.

How To IMPROVE Your Mind-Muscle Connection

Release Date: 07/20/2022

Description: Topics: - Professional Assistance Via Physiotherapy - Abandonment Of Basic Fundamentals Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next vacation and want the help of an IFBB PRO to help you in your fitness journey... You're more than welcome to submit an application to request my help in the Natural Nomad Academy! If you qualify, I will be reaching out to your personally to change your life forever. Apply here: https://form.jotform.com/210485551084050 YouTube: https://www.youtube.com/channel/UCmYtRxKqfguR9SIeFYDpAOw Instagram: https://www.instagram.com/schwarzenxgga/ Facebook: https://www.facebook.com/MATTBUTALE/ LinkedIn: https://www.linkedin.com/in/mattbutale/ Twitter: https://twitter.com/schwarzenxgga TikTok: https://www.tiktok.com/@schwarzenxgga

Explicit: Yes

18// Training Secret: Mind to Muscle Connection

Release Date: 12/13/2022

Description: Have you felt like your training needs a revamp? You haven't been seeing changes in your body? Listen to this episode for some informative tips on understanding how the mind to muscles to the connection which is having your body go into time under tension. It's all about mindset! Enjoy the episode! Please share this episode if you feel that this is worth sharing and thank you for listening! Social Links: Want to be on the podcast? Fill this form out: https://www.fransheskaroldan.com/podcast-form Want to work with me? Fill out the waitlist form: https://fransheskaroldan.com/jointhewaitlist Website Tik Tok Instagram Facebook  Youtube

Explicit: Yes

S.2 Ep.15 - An investigation into the "Mind-Muscle Connection"

Release Date: 08/20/2021

Description: Have a comment? I'd love to hear from you! S.2 Ep.15 - An investigation into the "Mind-Muscle Connection"Science news: Resistance training and fat burning. Plus a sad death in the fitness industryMind muscle connection (attentional focus) What is it?Isolates the muscles which are working, and consciously feeling the muscle work through a full range.Moves the weight or resistance actively, not passively - eg: not hanging at the bottom of a pull up, not letting your body position relax between reps. Enhances muscle fiber recruitment and activation. The more fully and effectively you engage your muscles, the more they’ll grow and the stronger they will beReduces the risk of injuryUseful for muscle building and strength NOT power, such as fast explosive exercise : Olympic lifting - snatch and clean and jerk, push pressesWhen it comes to power-based exercises, focussing on the movement outcome - ie where you finish. Not effective with HIIT type exercise such as squat jumps, split squats, burpees etc. How to Improve Mind-Muscle ConnectionFocus on Training the Muscle, Not Lifting the Weight. This is the overall mindset you need when you go to the gym.Visualize. Warm Up Sets on Each Exercise. Slow Down the Reps. Pausing during peak contractionIsometric exercises that involve little muscle or body movement, static hold squat, or hold half press-up, or pull down.Slowing down the eccentric part (or wind down) of the exercise.Flex in Between Sets.Have Your coach or training Partner Touch the Muscles you can’t seeSeveral Sets of slow Singles.We hope you enjoyed the podcast. Watch for the next episode soon, please SHARE and subscribe when you can and please leave us a rating or review. Click the links highlighted to find out more about Lee and Phil. Please join the Mature Muscle Podcast  Facebook GroupI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

Explicit: Yes

Episode 1: Stuart Smith pt.1

Release Date: 09/28/2021

Description: Darren Kavanagh sits down with Stuart Smith, the founder of Muscle and Mind Fitness Gym. The pair discuss childhood traumas, mental and physical health, motivation and the inner workings of the Muscle and Mind Fitness Gym.

Explicit: Yes

NLP Warrior's Podcast

Release Date: 11/09/2021

Authors: NLP Warrior

Description: Building The "Mind Muscle Connection"

Explicit: Yes

Mind Muscle Experience

Release Date: 09/25/2020

Authors: Tyler Egan

Description: Welcome to the Mind Muscle Experience. This podcast is for those who won't to explore the world of health and fitness, understand the importance of it, and want to explore the deep connection between the body and the mind.

Explicit: Yes

Let's Grow Big Together

Release Date: 12/07/2021

Authors: Feast of Fun, hosted by Fausto Fernós & Marc Felion

Description: Building muscle mass with a whole lot of sass. A podcast on building muscle, muscle worship and muscle gods, and the connection between bodybuilding, gay and LGBT culture.An irreverent look at how to build muscle, muscle worship, muscle gods, and the connection between bodybuilding and gay and LGBT culture.Hosted and produced by Feast of Fun’s Marc Felion and Fausto Fernós, Let’s Grow Big Together features all new shows weekly. For the past 16 years Feast of Fun has defined podcasting a podcast pioneers with their original series “Feast of Fun - the Gay Talk Show” a collection of in-depht interviews with comedians and aritsts, drag queens and legends, plus a look at the hot news wrapped up in candy coating of camp. 5 time winners of the People’s Choice Podcast Award, with 3000 episodes and new series like Let’s Grow Big Together and Cooking with Drag Queens, have a smorgasbord of amazing shows waiting to fill your plate.

Explicit: Yes

The Muscle And Mind Fitness Podcast

Release Date: 09/28/2021

Authors: Muscle And Mind Fitness

Description: A podcast from the Muscle And Mind Fitness Gym, Dublin that delves into the world of mental and physical health.

Explicit: Yes

MUSCLE & MIND PODCAST

Release Date: 04/19/2021

Authors: Muscle & Mind Podcast

Description: Bio Hacking & Mindset. A fitness related podcast which explores ways you can operate to your full potential.

Explicit: Yes

The Mind Before Muscle Podcast

Release Date: 04/29/2021

Authors: Adam Rogers

Description: Making health and fitness simple and to the point from an aspiring personal trainer.

Explicit: Yes

Muscle Mind & Money Podcast

Release Date: 09/05/2020

Authors: Dominic and Nastasia Genova

Description: The Muscle, Mind & Money podcast is hosted by the dynamic power couple Dominic and Nastasia Genova. Listen in to their experiences as a married couple and how they have shared in creating success in health and fitness, positive mental attitude, and their careers building financial freedom. Enjoy their humor, oppositions on topics, and their "real" experiences to make an impact in your life.

Explicit: Yes

M3 Talks

Release Date: 08/13/2020

Authors: M3 Strength and Conditioning

Description: The Modern Muscle Movement provides a high class education for the general public to professional athletes in order to understand your body and mind so that you can recover better and train smarter.

Explicit: Yes

The Tao Of Hypertrophy

Release Date: 04/19/2021

Authors: Pedro Ricardo Carvalho Aguilar

Description: I talk about Muscle Hypertrophy which is the process by we increase muscle mass and also about other things regarding working out...

Explicit: Yes

Why Not? with Evan Freimuth

Release Date: 09/11/2020

Authors: Evan Freimuth

Description: A podcast dedicated to exploring the connection between media, mind, matter, drugs, art, and culture. Evan is an entrepreneur in the media space.

Explicit: Yes