Episode 162: Sucking at Self-Care - Self Care is Sexy

What this episode covers

You don't have to be perfect at self-care, but what if you just suck at taking care of yourself? We've got real ways that you can get better at putting yourself first without any New Year's resolutions, goal setting or taking sock in this past year.

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 28 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on December 31, 2021.

What is this episode about?