Episode 162: Sucking at Self-Care episode artwork

EPISODE · Dec 31, 2021 · 28 MIN

Episode 162: Sucking at Self-Care

from Self Care is Sexy · host Kris Braylin

You don't have to be perfect at self-care, but what if you just suck at taking care of yourself? We've got real ways that you can get better at putting yourself first without any New Year's resolutions, goal setting or taking sock in this past year.

Episode metadata supplied by the publisher feed · Published Dec 31, 2021

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Episode 162: Sucking at Self-Care

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