Episode 163: How to become a better listener part 2

In the last episode, we talked about how to be a better listener, but there just wasn't enough time to cover it all so today is part 2 of how to be a better listener. We talk about why listening is so important and why it is something that we can learn. But I don't want you to beat yourself up about this. Try loving yourself instead and then you can share that love with others as you learn to be a better listener.   INSPIRATION STATION: You're Not Listening: What You're Missing and Why It Matters by Kate Murphy Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching