Episode 163: Making New Changes
from The Current Hosted by IT Services
Listen to Tony share tips to stay healthy, active, and mentally strong: - Specifics on Tony’s exercise routine - Different apps and tools that he uses - The importance of setting goals and accountability Transcript w/ Timestamps: https://www.rev.com/transcript-editor/shared/FcmuMl7boL9MSuPH84wPTKPeUKZYjIuxJ9-5xZQGBifKdrFiWaXIsXl9w4i7-ZfkLfnQbeyPxMQJMhyl1k-wMmwaRDA?loadFrom=SharedLink
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How long is this episode of The Current?
This episode is 24 minutes long.
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This episode was published on June 16, 2021.
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