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Episode 163: Self-care in 5 mins or less episode artwork

EPISODE · Jan 15, 2022 · 15 MIN

Episode 163: Self-care in 5 mins or less

from Self Care is Sexy · host Kris Braylin

I’ve got some selfcare ideas that you can do in under 5 minuets or less! Plus I talk a lot about how the brain works! It's fun. I go on a little preach sesh. No bigs.

What this episode covers

I’ve got some selfcare ideas that you can do in under 5 minuets or less! Plus I talk a lot about how the brain works! It's fun. I go on a little preach sesh. No bigs.

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Episode 163: Self-care in 5 mins or less

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 15 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on January 15, 2022.

What is this episode about?

I’ve got some selfcare ideas that you can do in under 5 minuets or less! Plus I talk a lot about how the brain works! It's fun. I go on a little preach sesh. No bigs.

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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