EPISODE 164 - Built, Not Born: The Confidence Blueprint No One Taught You with Sasha Alicia Gary

from Holistically Awakened · host Laurence Annez

The difference between performing confidence vs. embodying itThe confidence formula - and how to build it dailyHow building confidence can help women avoid burnoutBalancing the masculine hustle with feminine flow and creativityThe myth of “feeling aligned” - confidence doesn’t always feel goodSimple daily habits to rewire your confidence from the inside outMorning routines that rewire your mindset A tapping (EFT) session to activate confidence on a cellular levelSasha Gary is a Life Wellness & EFT Coach dedicated to helping women unlock deep confidence, emotional freedom, and vibrant health. Through a holistic blend of mindset work, emotional freedom techniques (EFT tapping), and sustainable wellness practices, Sasha empowers her clients to release limiting beliefs, step into their authentic power, and create lives they truly love. Her mission is to guide women toward feeling confident, balanced, and magnetic - inside and out.CONNECT WITH SASHA:Website:https://www.wanderandrefresh.blogYouTube:https://m.youtube.com/channel/UCuakVPvfsZO3nQwPkFoERBgInstagram:https://www.instagram.com/sashagarylifestyle?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrCONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!#podcast #podcasts #podcastforwomen #confidence #selflove #motivation #selfcare #mindset #loveyourself #selfconfidence #confidenceboost #bodypositivity #womenempowerment #empowerment #positivevibes #mentalhealth #burnoutrecovery #alignedaction #boundaries #quietpower #innerglow #womenshealth #womensempowerment

Episode metadata supplied by the publisher feed · Published Jun 16, 2025

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EPISODE 164 - Built, Not Born: The Confidence Blueprint No One Taught You with Sasha Alicia Gary

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