Episode 166 - If you keep trying to break bad habits listen to this

from Holistically Awakened · host Laurence Annez

If you keep writing down the same goal week after week and still don’t follow through—you’re not lazy or broken. You’re likely trying to meet a real need in a not-so-ideal way. In this episode, I share a personal (and kind of funny) realization about my own habit loop and how we can shift from self-sabotage to self-alignment. It’s not about cutting the habit cold turkey—it’s about understanding why it’s there in the first place. Because real change starts when you stop going to war with yourself.THE WHOLE WOMAN EXPERIENCE:https://laurence-annez.my.canva.site/thewholewomanCONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Episode metadata supplied by the publisher feed · Published Jun 24, 2025

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Episode 166 - If you keep trying to break bad habits listen to this

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