Episode 166: Motivation is not required

I used to hate Januarys. The cold, the snow, blah blah blah. But I look at Januarys differently now. Now they're a time to look back at the past year and look forward to the new year. So let's talk about motivation to do those things that you want to change in 2022. I'll tell you a secret, motivation is highly overrated. Listen to this episode to find out what we really need to achieve our goals in the new year.   Inspiration Station: Sing 2 Soundtrack - I Still Haven't Found What I'm looking for with Scarlett Johanssen and Bono Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching