Episode 167: Kelvin Quang: 3RUN7

Kelvin Quang is the co-founder of 3Run7, one of the fastest-growing (and coolest) run clubs in Indianapolis. But even if you're not local, you should listen.During this episode, sponsored by Huug and Goodr, we talk about:How 3Run7 started as a tiny group chat called "Runners Boys Club" Why keeping it free is central to the mission — running as one of the most accessible sports out thereThe story behind the name 3Run7 (Indianapolis's 317 area code) and designing the brand colors after the Indianapolis flag and the PacersSomeone getting the 3Run7 logo tattooed on their leg The limited monthly sticker drop that gets people showing up every week just to earn oneMeasuring the club's success by who comes back, not just who shows up onceRunning cross country and track at Warren Central High School, and his first (and so far only) marathon at Monumental in 2024Running without tracking time or mileage 🤯Teaching himself photography, videography, and graphic design from scratch to build the 3Run7 brandHis mind-blowing side hustle 🦁His family's story immigrating from Vietnam as refugees and growing up without plumbing or reliable electricityHis running mantra, "This is easy," and why he thinks running without music can be its own form of meditationPrevious Guests MentionedNicole Linn (@belowaveragerunning) - Episode 124Trena Roudebush - Episode 31Sponsor DetailsHuug - Use ALLYB for 15% off, stacks with their buy 3, get 1 free offerGoodr - Use ALLYB for $10 off your first orderOther LinksFollow me on Instagram @allytbrett_runsSubscribe to Finish Lines & Milestones weekly newsletterThis is a SandyBoy Productions podcast.