Episode 167: Self Care vs Self Control

from Self Care is Sexy · host Kris Braylin

How do you get yourself to do the things you know that are good for you, without beating yourself up or micromanaging yourself to the point of exhaustion? This episode we've got tips on how to get motivated without all the drama.

Episode metadata supplied by the publisher feed · Published Mar 24, 2022

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Episode 167: Self Care vs Self Control

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This episode is 21 minutes long.

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This episode was published on March 24, 2022.

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