Episode 168: What I Would Do Differently If I Competed For The First Time Again  episode artwork

EPISODE · Jun 19, 2026 · 21 MIN

Episode 168: What I Would Do Differently If I Competed For The First Time Again

from The Natural Physique Podcast · host Chris Rendall

In today’s episode I reflect upon my first season competing back in 2019 and share what I would do differently if I could start again.You’re always going to make mistakes and learn a lot of lessons in your first prep but hopefully this episode will give you some insights to how to tackle your first prep. As always, taking on competitors for the 2027 season, don’t leave it to the last moment and get in touch today 👇👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Jun 19, 2026

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Episode 168: What I Would Do Differently If I Competed For The First Time Again

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