Episode #169 - Shadow Work, Part 2

Sixes often believe: “If there’s something wrong with me… I need to fix it immediately.” But what if that approach is actually keeping you stuck? In this episode, I continue our conversation around shadow work and why this kind of inner work can feel especially threatening for Sixes. Because for Sixes, seeing parts of ourselves we haven’t acknowledged can feel dangerous. Not just uncomfortable. Dangerous. We explore: why Sixes resist seeing what’s unconscious the fear of “not seeing everything” how we turn ourselves into threats to manage why self-fixing becomes a survival strategy and the transformative shift from self-rejection → self-acceptance This episode is ultimately about learning how to create an internal environment where: - your whole self is allowed to exist - fear can be acknowledged without shame - and you stop living in battle with yourself Because healing isn’t: “becoming perfect.” It’s becoming more whole. A question to take with you: What part of myself do I still believe makes me unsafe to love? Helpful Links: Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching