EPISODE · Jul 22, 2025 · 46 MIN
Episode 169: Who Am I Without My Pain
from Be A Better You · host Allison K. Dagney
Leave a text or voice message so we can respondIn this powerful episode of The Be A Better You Podcast, emotional healing coach Allison K. Dagney explores a question that haunts many survivors of narcissistic abuse, emotional abuse, trauma, betrayal, and divorce: Who am I without my pain?After living in survival mode for so long, it’s easy for your identity to become wrapped up in your wounds. Allison gently unpacks why we hold onto pain as part of who we are and how it can secretly keep us stuck. She shares real-life examples from her work as a trauma-informed coach and explains how soul-level tools like astrology, human design, and subconscious healing help you discover the authentic self beneath your wounds.Learn how to stop needing crises to grow, let go of trauma as your identity, and finally step into the life you’re meant to live. If you’re healing from narcissistic abuse, emotional abuse, trauma, betrayal, or divorce, this episode will show you how freedom isn’t just possible, it’s who you’re meant to be.➡️ Ready to find the real you beneath the pain? Book your FREE Root Cause Call with Allison today.Use this link to apply for a free root cause call todaySupport the showReady to stop overthinking your past relationship and start feeling like yourself again?Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.📧 Questions? Email: [email protected]💬 Come say hi on Instagram or Facebook:Instagram: https://www.instagram.com/allisonkdagney/Facebook: https://www.facebook.com/allisonkdagney/Formerly The Emotional Abuse Recovery Podcast
What this episode covers
Leave a text or voice message so we can respond In this powerful episode of The Be A Better You Podcast, emotional healing coach Allison K. Dagney explores a question that haunts many survivors of narcissistic abuse, emotional abuse, trauma, betrayal, and divorce: Who am I without my pain? After living in survival mode for so long, it’s easy for your identity to become wrapped up in your wounds. Allison gently unpacks why we hold onto pain as part of who we are and how it can secretly keep us...
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Episode 169: Who Am I Without My Pain
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