Episode 17: Audiobook Chapter from F**k Depression

from The Hardcore Self-Help Podcast with Duff the Psych

I'm sick! Therefore I am going to save my voice and skip the Q & A this week. Instead, I have a treat for you. This is a full chapter from my upcoming audiobook for Hardcore Self Help: F**k Depression. It is chapter 8 entitled Be Nice To The Future You. I talk all about setting yourself for success instead of self-sabotaging like usual. Enjoy! Please consider following me on twitter at http://twitter.com/duffthepsych or join my email list at http://www.duffthepsych.com/subscribe/ so you can be the first to know when the audiobook drops!

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This episode is 29 minutes long.

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This episode was published on July 6, 2016.

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