Episode 17 - Basics of Reverse Dieting

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul details the basics of the Reverse Diet, how it works and what is required to ensure a sustainable weightloss period. The reverse diet can prove very successful under correct guidance and supports all facets of dieting. Paul discusses this in the latest podcast. Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

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This episode is 19 minutes long.

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This episode was published on September 17, 2020.

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