EPISODE · Dec 23, 2025 · 17 MIN
Episode 17 - “Enjoy Christmas”… but what if food guilt still runs the show?
from Diet Culture Can Fork Off · host Becky Jones
In this episode, I discuss how to navigate the holiday season without falling into the guilt trap often associated with food. If you're interested in MisFIT club click hereOr EMPOWER 1-1 coaching click here
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Episode 17 - “Enjoy Christmas”… but what if food guilt still runs the show?
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