Episode 17: Hormone Balance Support
from Cynthia A Sumner's Podcast Hosted by Cynthia A Sumner
Here you will find a list of tips to support your body so your body can produce the proper balance of hormones. Hormone balance has everything to do with your thoughts and feelings. Also what food you are eating, how you are moving your body and how often your body and mind cleans out. It is not about perfection, it's about learning and taking steps to support your body and mind. Most important piece is listening to yourself and attending to your needs.
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How long is this episode of Cynthia A Sumner's Podcast?
This episode is 21 minutes long.
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This episode was published on September 29, 2022.
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