Episode 17 - I don't want that for dinner!

Episode 17In this episode of The Health Connection, Mari and Amy tackle a challenge many parents know all too well: children with very different food preferences, sometimes known as fussy eaters. They share their own experiences of navigating the stress that can come when a child refuses certain foods, or will only eat something if it’s presented in a particular way… chips over mashed potato, anyone??The conversation explores different approaches parents often consider, from putting food directly on a child’s plate for exposure to simply having it available on the table for them to choose. This also leads into a wider reflection on the food messages many of us grew up with, like being told to clear our plates or missing out on pudding if we didn’t finish our meal, and how bribery or negotiating around food can sometimes create more challenges over time.Alongside sharing stories from their own families, Mari also talks about some positive experiences from clients who have navigated similar situations. The episode includes helpful resources for parents looking for inspiration, including Mari’s Substack maricraig.substack.com and an Instagram account they love following Kids Eat in Color www.instagram.com/kids.eat.in.color Get full access to The Health Connection at thehealthconnection.substack.com/subscribe